10 Awesome Exercises to do At Home (or On a Trip!)
Exercise is one of the very best uses of time that we can imagine. You get your body moving, increasing the flow of endorphins, improving your health and helping you stay in shape. Even just 30 minutes per day of movement and exercise will have benefits on just about every aspect of your life. You will feel better and have a more positive outlook on life, even during rough times. The current Coronavirus outbreak has everyone self-quarantining, social distancing, and sheltering-in-place. This has put some strain on our exercise habits, and we’ve had to adapt. We’ve explored many different ideas for workouts at home, for people of all shapes and sizes, and this is what we are bringing to you. 10 awesome exercises to do at home during the Coronavirus outbreak.