Roys Peak Difficulty – Worth It For Sunrise?

The Roy’s Peak Hike is one of the best in all of New Zealand. But what is Roys Peak difficulty and is it worth the effort? We spent 3 months traveling New Zealand in our campervan and loved our Roys Peak sunrise experience so much that it landed a spot on our recommended New Zealand travel bucket list. 

Located in the heart of the South Island right near Wanaka, this incredible hike is visited by tourists from around the globe who come to experience the brilliance of the panorama views atop Roy’s Peak. There’s a reason many people call Roy’s Peak the most Instagrammable place in all of New Zealand. 

We woke up pre-dawn to experience the Roy’s Peak sunrise, perhaps the best single sunrise location in all of New Zealand. The hike itself is extremely challenging, basically a stair-master for over 4 miles up. (More on that later). However, the view at the top is so much more than worth it. We haven’t seen a better sunrise in our whole lives, except maybe on top of Haleakala. It is a competition though, that is for sure.

While traveling New Zealand’s South Island, be sure to check out Milford Sound or Doubtful Sound for beautiful scenery, Mount Cook for awesome hiking, and Marlborough for wine tasting!

Now let’s discuss Roys Peak difficulty and if the hike is worth it to witness a Roys Peak sunrise.

roys peak, hike roys peak, roys peak sunrise, roys peak wanaka, roys peak new zealand, roys peak track, roys peak walk, wanaka roys peak, roys peak height, roys peak hike time, roys peak difficulty, roys peak hike, roys peak photo, roys peak instagram photo, awesome photo at roys peak, roys peak weather, roys peak elevation gain, roys peak trail, roys peak walk time, roys peak track car park, travel wanaka, travel new zealand, travel nz, wanaka, hike wanaka, new zealand, nz, visit nz, travel
Hiking New Zealand’s Best Trail – Roy’s Peak

Hike Details

  • Distance: 9.7 miles out & back
  • Elevation Gain: Over 4,100 feet
  • Trailhead: Just outside Wanaka off of Mount Aspiring Road

Why Hike Roy’s Peak

Roy’s Peak difficulty is challenging because it is a 4,000 foot ascent. You hike that high for a reason. The bird’s eye view of the Lake Wanaka area and surrounding peaks is absolutely jaw-dropping. 

About 3/4 of the way up the mountain you’ll come to a viewpoint lookout. This is the perfect place to watch the Roys Peak sunrise if you are doing the pre-dawn hike like we did. Either way, you have to stop and take a photo here, the perspective is such that your whole body can be captured within the background of the lake. It is an incredible photo opportunity.

roys peak, hike roys peak, roys peak sunrise, roys peak wanaka, roys peak new zealand, roys peak track, roys peak walk, wanaka roys peak, roys peak height, roys peak hike time, roys peak difficulty, roys peak hike, roys peak photo, roys peak instagram photo, awesome photo at roys peak, roys peak weather, roys peak elevation gain, roys peak trail, roys peak walk time, roys peak track car park, travel wanaka, travel new zealand, travel nz, wanaka, hike wanaka, new zealand, nz, visit nz, travel
The Roy’s Peak Viewpoint Landscape 

Roy’s Peak Difficulty

There’s no way to get around it. For most people, Roys Peak difficulty is hard! Mainly because it’s a steep climb for nearly 5 straight miles! 

The trail itself is really well maintained, so there’s nothing technical about it. From that perspective it’s easy. However, the steep steady climb will most likely have your legs and lungs streaming for a few hours straight.

Another thing to note about the Roy’s Peak difficulty is this hike has absolutely no shade! If you are hiking in the heat of the day that’s going to add a lot more difficulty to this hike. That’s another reason why we recommend making your ascend before the sun comes up.

We recommend hiking to the viewpoint for sunrise, and then continuing to the summit after watching the sunrise. This will save you time so you don’t have to wake up quite as early to catch sunrise. And it will break up your ascend to make it a little bit easier. Plus we think the view of sunrise is better from the viewpoint than the summit anyways.

The bottom line is, if you are planning to hike Roy’s Peak, be prepared for a good challenge. Anymore can do it if they truly put their mind to it. This hike is mind over matter! If you are a beginner hiker give yourself plenty of time to get to the top so you can take breaks as needed.

Roy’s Peak Sunrise

You’ll have to get to the Roy’s Peak trailhead at least 2 hours before dawn if you want to catch the sunrise. And that’s if you are hiking fast, at least 2 miles per hour, which is a good clip when you’re ascending 1,000 feet per mile. It would be better to reach the trailhead 2,5-3 hours before sunrise so you aren’t rushing up the mountain in the dark.

We made it to the viewpoint in a little less than 2 hours but we were booking it! Mainly because as the sun started to light the sky, we started to panic. The panic made us hike faster because there was no way we were going to miss the sunrise after all that effort.

This definitely added to our difficulty and if we were to do it again we would prefer to have 2.5 hours to make it to the viewpoint.

roys peak, hike roys peak, roys peak sunrise, roys peak wanaka, roys peak new zealand, roys peak track, roys peak walk, wanaka roys peak, roys peak height, roys peak hike time, roys peak difficulty, roys peak hike, roys peak photo, roys peak instagram photo, awesome photo at roys peak, roys peak weather, roys peak elevation gain, roys peak trail, roys peak walk time, roys peak track car park, travel wanaka, travel new zealand, travel nz, wanaka, hike wanaka, new zealand, nz, visit nz, travel
Roy’s Peak Hike at Sunrise

Bring along a headlamp or flashlight to light the way, as you’ll need some light in the pre-dawn hours. Bring some breakfast as well, and more than enough water. We recommend 2 liters each. 

The other benefit of hiking at sunrise is that your return hike will feel like a whole new trail! You’ll get to enjoy the whole Lake Wanaka panorama on your return hike down the mountain. And you’ll be finished in the morning, you’ll have the entire day to chill in Wanaka and plan the rest of your New Zealand adventure!

The Roy’s Peak hike is top to bottom one of the most fantastic hikes in all of New Zealand. The Roy’s Peak sunrise brings this hike to the next level, making it one of the very best hikes on Earth. 

Roy’s Peak Hike Tips

Before you jet off on this difficult climb, you want to make sure you are prepared.

What To Pack

There are a few things you will want to pack for this hike.

  • Layers – especially if you are doing the hike for sunrise. You’ll be sweating on your way up, but then freezing as your waiting for the sun to come up.
  • Water – this is a long and challenging hike. Pack at least 2 liters of water for this hike.
  • Food – pack some food to fuel your hike. Plan to spend at least 5 hours on this hike! A snack or breakfast at the viewpoint while waiting for the sun to rise is a great idea.
  • Headlamp/flashlight – if you are hiking to see the sunrise at the top you’ll need some type of light to guide your hike.
  • Sunscreen – the trail has absolutely no shade and New Zealand’s sun is intense!

Parking

There is a parking lot at the trailhead, however it does fill up. Another reason to hike it for sunrise! There is a donation box at the trailhead asking for a $2 donation. 

Conditions

Of course you want to hike Roys Peak when the conditions are good. Check the weather before you hike and plan for a day with no rain in the forecast. Hiking this trail in muddy and slippery conditions would be rough.

A day with minimal cloud coverage will be best for the best views. If it’s a very cloudy day there’s a good chance the summit will be in the clouds. What a bummer that would be!

Enjoy Roys Peak

We sincerely hope you enjoyed this article on the Roy’s Peak hike at sunrise. Please pin the article to Pinterest using the images below!

8,137 thoughts on “Roys Peak Difficulty – Worth It For Sunrise?”

  1. Definitely believe that which you said. Your favorite reason seemed to be on the net the simplest thing to be aware of. I say to you, I definitely get irked while people think about worries that they just do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks

    Reply
  2. Hello everybody, here every one is sharing such knowledge, therefore it’s pleasant
    to read this weblog, and I used to go to see this web site every day.
    games ps4 185413490784 games ps4

    Reply
  3. CBD for Anxiety as well as Depression: Picture that it is feasible to present one all-natural preparation into your everyday diet, which can prove to be the trick to winning the defend a calmer life for individuals with depressive disorders. What happens if the inclusion of this prep work, produced on the basis of a progressively popular and examined chemical substance of plant beginning, is not only potentially really efficient, but is not associated with the threat of side effects common of medicinal medications? Is it also possible? Where’s the catch? Do you want to know even more? Read this write-up In this short article we will cover: What is clinical depression? THC distinctions Anxiety and also the endocannabinoid system What is clinical depression? Official definitions suggest that depressive disorders, also understood informally as anxiety, are defined by: unexpected depression of a person’s state of mind, in the unfavorable instructions, of modest to solid strength of the intensity of the seasoned adjustments, for more than a couple of weeks. There may be several reasons for the occurrence of modifications. It likewise happens that it is hard to recognize any kind of unequivocal factor. We very commonly stumbled upon the declaration that it is a world condition of the 21st century – it impacts both older as well as younger individuals. Our education and learning is not important for anxiety, not to mention our incomes – it can affect anyone. Therapy of clinical depression boils down to: pharmacotherapy, psychotherapy and psychoeducation, phototherapy, electroconvulsive therapy as well as more all-natural activities connected to the aggravation of exercise and also the intro of considerable changes in the day-to-day diet plan. It is as part of natural methods of battling as well as counteracting clinical depression that the addition of cannabis prep work with cannabinoids normally occurring in the plant in the daily diet regimen is getting increasingly more appeal worldwide. Cannabidiol CBD, found in e.g. CBD oil or full-spectrum hemp oil, appears in many clinical studies as a potentially efficient cannabinoid in the therapy of clinical depression. Importantly, it is a 100 all-natural chemical substance of plant origin. Remarkably, depression is amongst the 3 most usual mental disorders in which patients resort to CBD hemp preparations such as CBD oil, full range hemp oil with CBD or CBD capsules. Records from customers and also their positive viewpoints on the efficiency of e.g. CBD oil or full range hemp oil with natural CBD are growing at an extraordinary speed. THC as well as CBD cannabinoids – differences The primary cannabinoids in the marijuana plant are THC (Δ9-tetrahydrocannabinol) as well as CBD (cannabidiol). They reveal antagonistic impacts, which implies that CBD minimizes the results of THC. What are these impacts? THC has an intoxicating effect, triggers a sensation of euphoria, influences cognitive functions, however likewise relaxes. Huge, on a regular basis eaten dosages of THC are considered hazardous to the human brain. Extreme consumption of THC can bring about psychosis, absence of motivation, and also also permanent negative changes in cognitive function. Both THC and also CBD influence the endocannabinoid system in the human body. Their action, as currently stated, is inconsistent. Cbd-a-thc-in-the-endocannabinoid-1 system When creating photos, CBD slows down the exhaustion of anandamide resources, and THC accelerate this procedure. Nonetheless, this does not indicate that THC is only a harmful cannabinoid as well as should not remain in the preparation at all. However. Its little visibility in hemp prep work is even necessary in order to get the so-called effect. synergy. THC in full spectrum hemp oil is present in such a low and also, notably, lawful quantity. This amount is so little (less than 0.2) that it does not cause drunkenness. Collaborating, THC and CBD have better possibility than either particle performing alone. What is anandamide (AEA)? What is its importance for individuals experiencing clinical depression? Read on! CBD, Anxiety and also the endocannabinoid system The endocannabinoid system is a crucial system in charge of the regulation of standard human physical processes, such as energy management, neurohormonal and also neuroimmune connections, motor task, mood and inspiration, and fat metabolism. The endocannabinoid system includes a neurotransmitter called anandamide (AEA). Anandamide is a neurotransmitter that is normally produced in the human brain. Its manufacturing is stimulated by e.g. exercise, as well as to a lower degree by the supposed deal with the body (massage!). Its resources are “used” to keep the proper functioning of the body, including in the field of psychological health and wellness. As shown in this research: https://www.ncbi.nlm.nih.gov/pubmed/23580381 high degrees of anandamide are connected with a reduced risk of developing psychotic signs. A high level of anandamide is also associated with a favorable result on the decrease of clinical depression as well as stress and anxiety symptoms. This device is still not fully recognized, however it appears sensible that a strongly clinically depressed mood in a private amount of time for a particular instance, as well as with the synchronised absence of actions focused on its improvement, causes an accumulation of the influx of negative thoughts. As depressive conditions create, they can turn into a lot more unsafe forms of conditions, e.g. psychosis, deceptions or schizophrenia. Decreasing this procedure as quickly as feasible might become vital in the reliable treatment of mental disorders of human performance.

    Reply

Leave a Comment